Recipe: Smoothie Bowl With Oatmeal, Fruit, Strawberries & Seeds On RussianFood.com

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Recipe: Smoothie Bowl With Oatmeal, Fruit, Strawberries & Seeds On RussianFood.com
Recipe: Smoothie Bowl With Oatmeal, Fruit, Strawberries & Seeds On RussianFood.com

Video: Recipe: Smoothie Bowl With Oatmeal, Fruit, Strawberries & Seeds On RussianFood.com

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Video: 5 Must-Try SMOOTHIE BOWLS | HEALTHY + DELICIOUS 2023, February
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Smoothie Bowl with Oatmeal, Fruit, Strawberries & Seeds

Recipe Photo: Smoothie Bowl with Oatmeal, Fruit, Strawberries and Seeds
Recipe Photo: Smoothie Bowl with Oatmeal, Fruit, Strawberries and Seeds

2 servings 20 min (your 20 min)

Yar drink moo-bou with yanka, emech, banana, with and bnik. zi-l lichs from willow moo - he gue, oozes with sh kolicht fuov you are. Such whose och curves are the breakfast of "lazy Yankee" wasps from fuov - lich is very tasty!

Food (for 2 servings)
Milk - 300
Oat flakes - 3 tons
Clu - 100 g
- 80 g
s - 70-80 g
ki olnech - 2 s. spoons
ki - 1 t.
Nzhua seeds - 1 t.

Step by step photo recipe for a smoothie bowl with oatmeal, fruit, strawberries and seeds

Prepare the ode to sku.

zi-l eomu etu ovit ovit ovit "lazy yankee" var, so whether ue ovit ty chu u-mu na r, t ovs well start ovit with er - eo vs par min.

Recipe preparation photo: Smoothie bowl with oatmeal, fruit, strawberries and seeds - step # 2
Recipe preparation photo: Smoothie bowl with oatmeal, fruit, strawberries and seeds - step # 2

Oats burst a feather dull.

Filled oats with a burnt hmm, cover with mis krsh or eve and pr hnik nights. To tu yanka oro x, and a det ova.

Recipe preparation photo: Smoothie bowl with oatmeal, fruit, strawberries and seeds - step # 4
Recipe preparation photo: Smoothie bowl with oatmeal, fruit, strawberries and seeds - step # 4

Tired wash, wath ht.

The banana is and is going well.

Lay down 1-2 berries in pairs serve banana slice.

Recipe preparation photo: Smoothie bowl with oatmeal, fruits, strawberries and seeds - step # 5
Recipe preparation photo: Smoothie bowl with oatmeal, fruits, strawberries and seeds - step # 5

Dosat mies with "oats" from olodil.

Recipe preparation photo: Smoothie bowl with oatmeal, fruit, strawberries and seeds - step # 6
Recipe preparation photo: Smoothie bowl with oatmeal, fruit, strawberries and seeds - step # 6

In your blender, eat yanku, banana banana. with a cut in half, reap from a half chu a, lay down a half for friction.

Recipe preparation photo: Smoothie bowl with oatmeal, fruit, strawberries and seeds - step # 7
Recipe preparation photo: Smoothie bowl with oatmeal, fruit, strawberries and seeds - step # 7

Add from tkva, nzhu and emena sunflower. It can be used to fit well.

Beat a squeeze high court blender for 2 tons.

It is possible to sar on s, however, a spruce - usually, palms rkt is quite accurate.

Recipe preparation photo: Smoothie bowl with oatmeal, fruit, strawberries and seeds - step # 9
Recipe preparation photo: Smoothie bowl with oatmeal, fruit, strawberries and seeds - step # 9

Masa polits odnor, och gut and no.

Osavshuya orange ride t semi.

Recipe preparation photo: Smoothie bowl with oatmeal, fruit, strawberries and seeds - step # 11
Recipe preparation photo: Smoothie bowl with oatmeal, fruit, strawberries and seeds - step # 11

Look ovy kluno-th mu with a yankee, with a heifer in the side. If a slice of a banana is false, a banana of an orange, a false slice, a sunflower kut.

Otya t curved r on the new "ovs" and all rkt boo och s!

Good it!

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