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Video: Recipe: Oatmeal With Spices, Blueberries And Almonds On RussianFood.com
2023 Author: Blake Flatcher | [email protected]. Last modified: 2023-05-22 00:16
Oatmeal with spices, blueberries and almonds
4 servings Recipes for diabetics 03/30/20
The conducted drkh of yana zer porridge halfitya azdo, h from yana hev, and s. Gots "nourish" oats, of course, long - yat half. you can get it in barley water at night, so that someone else can get it in a minute. Complement oats with korea, dreams with orom, chniki with almonds - your tno netya dachas.
1. Oats are poured into the tuck with gore, krt krsh and t hnike 12 hours (24 hours).
2. eat hya b, pat s, fuozu, itz and dreams op.
3. Vary yanu porridge, stir, 4-6 minutes.
4. Got oats porridge dates 5 min.
5. Almonds at the bed, it on the hooi carpet, steam mine.
6. Pospat oats are served with almonds.
This blue squeezes one q:
Kcal - 270
s - 8
Choleser - 0 mg
p - 170 mg
- 42 g
ap - 8 g
- 9 g